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A refreshing podcast by licensed therapist, wife, mom, and lover of laughter, LaShawnda McLaurin, that provides weekly inspiration to encourage women to go further, push harder, and shine brighter!
Episodes
Monday Oct 26, 2020
Monday Oct 26, 2020
So we are deep into October and this year for many has been looking pretty redundant. You aren’t able to go travel, you aren’t able to hang out with friends and family, you’re spending most of your days at home. Life may be feeling kind of blah. So how do you find inspiration during this time of redundancy? In today’s episode, I want to share with you A few things to try if you need a little inspiration to help you finish this year strong and so I hope to inspire you to get inspired.
Follow me on Instagram @lashawndamclaurin
Monday Oct 19, 2020
Monday Oct 19, 2020
As much as we would love for it to be, life isn’t always cupcakes, rainbows, and fun. There are times in life where things are just…hard. Maybe you’re going through a tough time right now and you don’t feel so great. It’s hard to see the bright side of things when it’s been raining for days and you don’t know when a positive change is going to come. I get it, and I know that it is easier said than done to stay positive when things feel very negative. That’s why I’m here to help. In today’s episode, I am going to give you some practical instructions to help you lift your mind and spirit when you’re going through difficult times and I hope to inspire you to stay positive.
Follow me on Instagram @lashawndamclaurin
Monday Oct 12, 2020
Monday Oct 12, 2020
When you think about growth, success, or making changes in our life, there is one word that you are bound to hear about and that word is consistency. We all know that consistency is one of the major keys to being successful and moving forward in life, but the question for today is how? How can you be more consistent? In today's episode, I’m going to give you my 5 must do’s if you want to be consistent and I hope to inspire you to do it.
Follow me on Instagram @lashawndamclaurin
Email me at info@inspiringwomenweekly.com
Monday Oct 05, 2020
Monday Oct 05, 2020
So the very first episode of this podcast was about how rejection had brought me to that point in life and I figured it was high time that we revisited this topic of rejection. Rejection still happens. It’s not something that you outgrow or you become too big for. Rejection is a part of life. In today’s episode I want to help you learn how to handle rejection so that it doesn’t turn into shame, embarrassment, or discourage you from moving forward. And so I hope to inspire you to embrace rejection.
Follow me on Instagram @lashawndamclaurin
Monday Sep 28, 2020
Monday Sep 28, 2020
The seasons are changing, the leaves are changing its colors, the weather is changing, there is change all around us…but what about you. Are you changing? Ready or not, this is the perfect time to implement those changes that you have been contemplating for far too long. In today’s episode, we are going to take a deep dive into the process of change, talk about what makes it so doggone hard, and I’ll give you a few tips to help make the process go a little smoother and so I hope to inspire you to embrace the season.
Visit www.mclaurinmentalwellness.com to work with me.
Follow me on Instagram @lashawndamclaurin
Monday Sep 21, 2020
Monday Sep 21, 2020
Life feels kind of all over the place right now. I know, there is so much going on that it can be hard to stay on track, but that ends today. It is time to refocus. Because you have things to do, goals to achieve, and dreams to reach. In today’s episode I’m going give you a few tips on how to refocus when you’re in the middle of life’s chaos. And I hope to inspire you to get in focus.
Visit www.mclaurinmentalwellness.com to work with me.
Follow me on Instagram @lashawndamclaurin for more inspiration
Monday Sep 14, 2020
Monday Sep 14, 2020
When you think of heroes you typically think of characters like Superman, Spider-man, Captain America, and the legendary black panther. These heroic characters light up the big screen saving the day and making the world a better place in their fictitious world. But what about you and your world. Who’s the hero in your life? In today’s episode, I’m going to give you a few tips to help YOU be an everyday hero and I hope to inspire you to be a hero.
Visit www.mclaurinmentalwellness.com to work with me.
Follow me on Instagram @lashawndamclaurin
Monday Aug 31, 2020
Monday Aug 31, 2020
Have you ever been working on your computer and all of a sudden it just stops working? The screen goes black and the system shuts down. You get an error message saying that the system overloaded and could not process so it needs to reboot. I have a feeling that this is where many of you are. So much is going on at one time that it is hard to process it all. And to help prevent you from shutting down I want to give you a few tips on how to process what’s happening in the world in a healthy way and I hope to inspire you to trust the process.
Visit www.mclaurinmentalwellness.com to work with me.
Monday Aug 24, 2020
Monday Aug 24, 2020
So on a scale of 1-pulling my hair out, this week I’ve been at a level 8. So I know people typically wait until the storm of over and the sun is shining and the rainbow is in the clouds before they talk about how they made it through and how they managed all the stress. But I’m not going to do that because we are progressive over here on the Inspiring Women Weekly Podcast. I’m going to tell you how I’m managing some very stressful situations in the moment and show you how you can do the same when life throws you curveballs. And I hope to inspire you to face your storm.
Visit www.mclaurinmentalwellness.com to learn more.
Follow me on Instagram @lashawndamclaurin
Monday Aug 17, 2020
Monday Aug 17, 2020
If you like your body and you know it clap your hands….well, I didn’t hear as many claps as I would like so today, we are gonna talk about body confidence. While most of us believe that we need to make physical changes to our body in order to feel more confident, I want to focus today on the mental changes you can make to build your body confidence. I’m going to give you 5 ways you can feel good about yourself all by doing a few mental shifts and I hope to inspire you to love yours.
Visit www.mclaurinmentalwellness.com to work with me.
Follow me on Instagram @lashawndamclaurin