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A refreshing podcast by licensed therapist, wife, mom, and lover of laughter, LaShawnda McLaurin, that provides weekly inspiration to encourage women to go further, push harder, and shine brighter!
Episodes
Monday Mar 15, 2021
Monday Mar 15, 2021
I love the saying “your past doesn’t have to define you.” It is so true and it is such a great reminder that what you’ve gone through in the past does not have to be a reflection of who you are today. However, I do believe it is very important to realize and understand that your past can impact you. It may not define who you are, but your past can be very impactful. Many of you have been able to take the life you’ve been given and build upon it. But what you had to build upon may be a broken foundation. In today’s episode we are going to talk about how to repair a mental foundation that may have been broken due to past experiences. I’m going to give you a few things to know and a few tips to help you repair your mental foundation. And I hope to inspire you to Rebuild.
Monday Mar 08, 2021
Monday Mar 08, 2021
How many times have you heard people say “I have absolutely no regrets”? Probably too many times to count. While I do get where they’re coming from, I personally don’t believe that’s true and I definitely don’t feel that way. There are things I totally regret doing in my life and I’m going to share those things with you today, and I hope to inspire you to be better.
Monday Mar 01, 2021
Monday Mar 01, 2021
This episode is for me and you! With so many things on my plate, I've had to be intentional with prioritizing and taking breaks. This replay is a reminder to take care of yourself so burnout doesn't come knocking on your door. I'm taking my own advice and taking breaks when I need to. I hope this episode inspires you to do the same!
Monday Feb 22, 2021
Monday Feb 22, 2021
Success is constantly running through most of our minds and I’m sure we are full of do’s and don’ts when it comes to how to become successful. But I have found that there are many myths out there about success that may be keeping some of you stuck and causing you to waste precious time. In today’s episode I have going to talk about a few things I want you to stop believing about success. These things have been taught through the years, and I’ve learned, they just aren’t true or necessary. I want to free you of this misinformation and I hope to inspire you to define your success. Side note: the "F" in IKYFL stands for Freaking :-)
Monday Feb 15, 2021
Monday Feb 15, 2021
Enjoy this replay of one of my favorite interviews. My Husband and I (now married for 12 years) discuss what love is to us and answer some important questions about marriage.
Monday Feb 08, 2021
Monday Feb 08, 2021
Stuck! It’s feeling like every day is groundhog’s day. You’re sitting in emotions that you just can’t get past. You’re running in the same place and getting nowhere, making no progress, and going through the same cycle of emotions and behaviors over and over. It that you? Do you feel stuck? In today’s episode, we are going to talk about this feeling of being stuck and break down a few things that YOU are actually doing that keep you feeling that way. And I hope to inspire you to unstuck yourself.
Monday Feb 01, 2021
Monday Feb 01, 2021
Today, Imma tell you about yourself. I think you need to know who you really are. In a world where you’ve probably been called a lot of different things and been defined as a lot of different things I believe it’s time that you know who you truly are. So in today’s episode, I’m going to take some time, because I got time today, to remind you just who you are, who you really are! And I hope to inspire you to be you.
Monday Jan 25, 2021
Monday Jan 25, 2021
So, let’s have another conversation that I believe is long overdue. The notion that six figures are the end-all and be-all of success. If you’ve been on Instagram, YouTube, Pinterest, and especially now, clubhouse, you’ll find conversations all about how to make six figures and it has become the career gold standard. But guys, we need to talk. We need to talk about why making six figures should be the goal. There are so many other things I want you to consider when making career goals and we are going to talk about those in today’s episode. And I hope to inspire you to focus on what matters.
Monday Jan 18, 2021
Monday Jan 18, 2021
So let’s talk about something that seems to be running rampet within our society and that is this copy-cat mentality. That if you want to be successful you must look like everyone else, talk like everyone else, and do what everyone else is doing and do it exactly how they are doing it. This basically turns everyone into clones. And it leads me to ask…where is the originality? In todays society it seems that being original is a hard things to do. So in today’s episode we are going to talk about just that. How to be ok with being original and thus how to be ok with being different. And I hope to inspire you to be an original.
Monday Jan 11, 2021
Monday Jan 11, 2021
I hope you guys are starting this year off putting your best foot forward. Like most of you I have created a few things I hope to accomplish this year, I have some habits I plan to develop, and all that good stuff...but there is one thing that I know I need to quit that will totally change my 2021 and that is how I use social media. In today’s episode I’m going to get real and raw about how social media may be impacting us and what we should do about it and I hope to inspire you to do what’s best.