Inspiring Women Weekly

We're backkkkkk!

There are 60 seconds in a minute, 60 minutes in an hour, 24 hours in a day, 7 days in a week, and 52 weeks in a year.  That equates to 525,949.2 minutes per year.  Sounds like a lot of time, huh?  Well, it kind of is, the question is, what are you doing with this time?  Time is one of the few things in life that is constant.  The number of minutes in an hour doesn’t change.  The number of days in a week doesn’t change.  We are the ones who change from moment to moment, minute to minute.  So, that leads me to ask, what are you doing with your time?  Are you wasting it?  Do you find yourself constantly racing against the clock and running out of time?  If so, you aren’t alone.  So in today’s episode, we are going to discuss some of the top time-wasters in our lives and discuss how to use our time more wisely and I hope to inspire you to take advantage of this time.

Soooo....life happens, yall.  And sometimes things don't go as planned (including my life).  So, here's a replay to help you deal with it when your expectations don't align with your reality. 

I hope to be back next week.  Life has been hectic, but things are finally showing down.  Take time for yourself.

Hi everyone!  I had every intention of getting a new episode out today, but life had other plans.  My little one got very sick this week so you know where my priorities went.  I'll be back next week with a new episode, but in the meantime enjoy this oldie but goodie about being the standard.  This inspiration never gets old.  

Visit https://www.mclaurinmentalwellness.com/anxietymanagement to join the Anxiety Management Group for Women!

Ah, freedom!  The freedom to do what you want.  To say what you want.  To be who you want.  Sounds wonderful, right?  Is this freedom real for you or is it just a fantasy?  Well, if freedom and living freely are just dreams for you right now, then this episode is just for you.  Many of you are living a life, but it’s not YOUR life.  What I mean is you’re living life for everyone else.  Doing what everyone else thinks you should do, saying what they think you should say, and being who they want you to be.  This can be exhausting and most importantly it’s not allowing you to be your authentic self.  In today’s episode, I want to give you a few tips on how to live more freely so that you can be the person you truly desire to be.  And I hope to inspire you to do you.

Over the past several weeks I have had several conversations with women about confidence, or the lack thereof.  And throughout these conversations on confidence there is a theme that continues to show its face and that is being humble.  See what I’ve been learning lately through my work as a therapist is that many women’s confidence issues aren’t just about looks and personality.  It goes much deeper than that.  It’s about being raised as a girl to be humble and what that turns into as a woman.  In today’s episode, I’m going to shatter some myths about what it means to be humble, share why you should be more confident, and explain how you can be both humble and confident in a healthy way.  And I hope to inspire you to show up and show out!

 

Visit www.mclaurinmentalwellness.com/anxietymanagement to join the Anxiety Management Group for Women

I'mmmmmm Baaacccckkkkk!  Oh, how I missed you guys!!!  I'm so excited to talk with you and share what's been going on with me.  I've put in a lot of work this year to take things to a new level and I'd like for you to join me.  Let's get you to your next level! 

Visit https://www.mclaurinmentalwellness.com/anxietymanagement to sign up for the AMG for women! 

Enjoy the very first episode of the podcast uploaded in 2018.  We've come a long way yall!  See you next week!

Enjoy this Replay!

Enjoy this replay!

Enjoy this Replay!