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A refreshing podcast by licensed therapist, wife, mom, and lover of laughter, LaShawnda McLaurin, that provides weekly inspiration to encourage women to go further, push harder, and shine brighter!
Episodes
Monday Oct 04, 2021
Monday Oct 04, 2021
Soooo....life happens, yall. And sometimes things don't go as planned (including my life). So, here's a replay to help you deal with it when your expectations don't align with your reality.
I hope to be back next week. Life has been hectic, but things are finally showing down. Take time for yourself.
Monday Sep 27, 2021
Monday Sep 27, 2021
Hi everyone! I had every intention of getting a new episode out today, but life had other plans. My little one got very sick this week so you know where my priorities went. I'll be back next week with a new episode, but in the meantime enjoy this oldie but goodie about being the standard. This inspiration never gets old.
Monday Sep 20, 2021
Monday Sep 20, 2021
Visit https://www.mclaurinmentalwellness.com/anxietymanagement to join the Anxiety Management Group for Women!
Ah, freedom! The freedom to do what you want. To say what you want. To be who you want. Sounds wonderful, right? Is this freedom real for you or is it just a fantasy? Well, if freedom and living freely are just dreams for you right now, then this episode is just for you. Many of you are living a life, but it’s not YOUR life. What I mean is you’re living life for everyone else. Doing what everyone else thinks you should do, saying what they think you should say, and being who they want you to be. This can be exhausting and most importantly it’s not allowing you to be your authentic self. In today’s episode, I want to give you a few tips on how to live more freely so that you can be the person you truly desire to be. And I hope to inspire you to do you.
Monday Sep 13, 2021
Monday Sep 13, 2021
Over the past several weeks I have had several conversations with women about confidence, or the lack thereof. And throughout these conversations on confidence there is a theme that continues to show its face and that is being humble. See what I’ve been learning lately through my work as a therapist is that many women’s confidence issues aren’t just about looks and personality. It goes much deeper than that. It’s about being raised as a girl to be humble and what that turns into as a woman. In today’s episode, I’m going to shatter some myths about what it means to be humble, share why you should be more confident, and explain how you can be both humble and confident in a healthy way. And I hope to inspire you to show up and show out!
Visit www.mclaurinmentalwellness.com/anxietymanagement to join the Anxiety Management Group for Women
Monday Sep 06, 2021
Monday Sep 06, 2021
I'mmmmmm Baaacccckkkkk! Oh, how I missed you guys!!! I'm so excited to talk with you and share what's been going on with me. I've put in a lot of work this year to take things to a new level and I'd like for you to join me. Let's get you to your next level!
Visit https://www.mclaurinmentalwellness.com/anxietymanagement to sign up for the AMG for women!
Monday Aug 30, 2021
Monday Aug 30, 2021
Enjoy the very first episode of the podcast uploaded in 2018. We've come a long way yall! See you next week!
Monday Aug 23, 2021
Monday Aug 16, 2021
Monday Aug 09, 2021
Monday Aug 02, 2021