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A refreshing podcast by licensed therapist, wife, mom, and lover of laughter, LaShawnda McLaurin, that provides weekly inspiration to encourage women to go further, push harder, and shine brighter!
Episodes
Monday Jan 13, 2020
Monday Jan 13, 2020
So today’s episode is one that I hope will free you of some baggage you may be bringing into this new year from past years. Everyone goes through issues that causes them to hurt, but the struggle seems to be how do you handle being hurt and how do you eventually evolve past it. So today I’m going to give you a few of my top tips to help you get past some of the things you may have experienced recently or a long time ago that you are still dealing with and so I hope to inspire you to manage the hurt.
Follow me on instagram @lashawndamclaurin. Visit www.inspiringwomenweekly.com for more information about me.
Monday Jan 06, 2020
Monday Jan 06, 2020
Happy New Year Inspiring People!! Welcome to 2020! So how does it feel? How is it going? Are you ready to make this year the best one yet? Well, I hope the answer to that last question is yes and in todays episode we are going to discuss something that I think is essential to ensuring that you have a great year and that is your belief. What you think about yourself and what you believe about yourself turn into what you speak about yourself and that turns into what happens to you. To start off this year right I want to help ensure that your thoughts and beliefs align with the life you desire for yourself and so I hope to inspire you to believe and achieve.
Follow me on instagram @lashawndamclaurin
Monday Dec 30, 2019
Monday Dec 30, 2019
This is it guys. The last couple of days of the year. And in this episode I want to spend a few minutes encouraging you to make the best of the coming year, 2020. So much can happen in a year. Don’t believe me, well allow me to share with you how much things changed for me in one year, and how the same thing can happen to you. And so I hope to inspire you to be relentless.
Monday Dec 23, 2019
Monday Dec 23, 2019
This week is the week of Christmas…one of the most cherished holidays of the year. During this time of year most people are a little nicer, everyone is giving, there is some extra love in the air, and people are kinder. During this holiday season people are going out of their way to do more, give more, and love more. So, that got me to thinking…why do we wait until this time of year to be this way? What is stopping us from showing this love and care year round. Well, in today’s episode that is exactly what we are going to discuss. We are going to talk about how to have this Christmas spirit of love and care 365 and so I hope to inspire you to keep the joy.
Monday Dec 16, 2019
Monday Dec 16, 2019
2020 is upon us and everywhere I turn ppl are talking about what they learned or experienced these last 10 years. So I said, why not, I’ll jump on the bandwagon too and talk about a few things I leaned over these 10 years. So much has happened since 2010 came in and I’m definitely not the same person I was 10 years ago. So much about me has changed, so much has happened, some expected and some unexpected. These years have been filled with ups, downs, twists, and turns, but most of all, these 10 years have been filled with growth. And so I hope to inspire you to keep growing.
Monday Dec 09, 2019
Monday Dec 09, 2019
Today’s episode is all about you. You asked and I’m answering. I recently went on Instagram and facebook and asked you to ask me anything and so today I’m going to be answering your questions, and especially addressing your most asked question. (Can you guess what it was about?) So stick around and listen to this episode to learn a little about me and hopefully I’ll provide some information that will be helpful to you as you go through and grow through life. And so I hope to simply, Inspire You.
How to Slay Anxiety Freebie: https://www.mclaurinmentalwellness.com/freebies
Follow me on instagram @lashawndamclaurin.
Monday Dec 02, 2019
Monday Dec 02, 2019
So, if you’ve been living long enough, you now know that life happens in ebbs and flows. We can have some really high highs and, unfortunately, we can have some really low lows. On this podcast, we talk a lot about positivity and gratitude but believe me, I’m not oblivious to the fact that sometimes, life is just hard. Sometimes things happen or situations occur, that cause people to feel hurt, defeated, sad, angry, afraid, and everything in between. So in today's episode we are going to talk about how to handle these hard times. I’m going to give you a few tips on how to manage these moments in a way that you come out better on the other side and so I hope to inspire you to handle your feelings.
For the full show notes visit www.inspiringwomenweekly.com. Follow me on instagram @lashawndamclaurin
Monday Nov 25, 2019
Monday Nov 25, 2019
Thanksgiving is quickly approaching so it’s only right that I take the time in today’s episode to talk about gratitude. I have been known to go on and on about the importance of gratitude and how it can change your perspective on life. In last weeks episode, you learned that the struggle is not real. So since you have been enlightened you can now have a clear perspective on life and I’m sure, with thanksgiving approaching, you know you have so much to be thankful for! In today’s episode, I am going to share with you a few things I’m thankful for and maybe even help you realize a few things that you should be thankful. And so I hope to inspire you to have a heart of thanksgiving.
Visit www.inspiringwomenweekly.com for the full show notes. Follow me on instagram @lashawndamclaurin
Monday Nov 18, 2019
Monday Nov 18, 2019
Have you ever had something that you needed to do, big or small, and you just couldn’t get the motivation, the strength, the energy to get it done? In that moment you felt like saying “the struggle is real.” And you even believe that in that moment. But what if I told you that the struggle you’re dealing with, it’s really real? It isn’t really an issue...you’re making it into on? Well if you’re unsure about this, then this episode is for you. In today’s episode, I’m going to discuss how making a few changes can take your situation from feeling like a struggle to being something that isn’t an issue at all and I hope to inspire you to change your mind.
Visit www.inspiringwomenweekly.com for the full show notes. Follow me on instagram @lashawndamclaurin
Monday Nov 11, 2019
Monday Nov 11, 2019
This is the time of year where everyone is in a rush to get things accomplished. So many of us have set a deadline of December 31st as the day when all must be right in our world. So what do we do, we cram in as many goals as we can in this short about of time so that we can feel accomplished. Now, while that sounds good…it typically leads to unnecessary pressure, comparison, anxiety, and more stress. So I want to share with you my view which is that everything doesn’t need to get done by December 31st and the importance of working smarter instead of harder, and so I hope to inspire you to focus on the one thing!
For the full show notes visit www.inspiringwomenweekly.com. Follow me on instagram @lashawndamclaurin