Don't Panic!

So since we last spoke soooo much has happened and changed and these major changes have many of you feeling a frenzy of emotions.  Some of you are worried, afraid, uncertain, and even some of you are unbothered, lol.  I get it.  Many of us are experiencing something that we’ve never experienced or even thought of before.  Do I have enough food and toilet paper, how long will this last, are my grandparents safe, schools out how will I manage, is it ok to go out of my house?  All of these questions combined with the excessive output and input of information and misinformation, many of you are in panic mode.  But I am here today to help you feel a sense of calm in the middle of chaos.  I’m going to give you my do’s and don’ts to help you navigate this season of life and I hope to inspire you to don’t panic!

Visit www.mclaurinmentalwellness.com for more info.