Cycles

Wake up, stay at home, go to bed, repeat.  Wake up, stay in the house, go to sleep, repeat.  Are things starting to feel like groundhog’s day?  Maybe you’re finding yourself in what feels like a never-ending cycle.  Now for some of you, the cycle struggle is new, but for others, being on a hamster wheel is nothing new.  Some of you may go through cycles of depression, cycles of anxiety, cycles of procrastination, cycles of having it all together, and then cycles of feeling like everything is falling apart.  Cycles of being highly motivated, and cycles of feeling like everything is a struggle.  In today’s episode I’m going to discuss a few things that keep you in cycles and how to get out of them and so I hope to inspire you to break the cycle.

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