Episodes

Monday Jun 22, 2020
097 Show Up: How to Handle Loneliness
Monday Jun 22, 2020
Monday Jun 22, 2020
Tis the season for cookouts, pool parties, celebrations, family reunions, and so many get-togethers. Except…we kinda can’t. Life is different, and we aren’t able do the things we normally love to do with our family and friends. This reality can be a bummer and lead to feelings of loneliness. While loneliness may not sound like a big deal, it can have negative effects and cause you to have some not so good feelings and symptoms. In today’s episode, I want to talk to you about the effects of loneliness and how to stay connected, even during these unprecedented times and I hope to inspire you to show up.
Visit my website www.mclaurinmentalwellness.com for more information about me.
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