047 Why you mad, Sis? How to deal with anger & meanness

So guys, lets chat about a topic that I think we as a society need to address.  Before we begin let me ask you this.  Do you or a loved on become angry easily?  Do you find yourself snapping at others, clapping back at strangers on the internet, and feeling enraged in traffic?  Do you find yourself feeling great joy when being petty?  Are you barking at your kids and spouse more than you’d like?  Well if you answered yes to any of these questions this episode is just for you.  In today’s episode we are going to discuss anger and meanness.  I’m going to discuss the difference between anger and meanness, reasons you may be dealing with them, and how to handle them.  And so for this episode I hope to inspire you to be slow to anger.  Visit www.inspiringwomenweekly.com for the full show notes.  Visit www.mclaurinmentalwellness.com to learn how to work with me. 

 

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