034 Love Yourz

When you got out of the bed this morning and looked in the mirror what did you see?  What did you think? No what did you REALLY focus in on and think to yourself.  Did you notice a few new wrinkles around your eyes?  Did you think to yourself that you need to work out?  Maybe you woke you and told yourself just how bomb you are?  Or maybe you were the exact opposite and when you look at yourself you’re flooded by negative thoughts.  That inner dialogue you had with yourself may be a representation of your self-esteem level.  We live in a society where we are constantly getting opinions on how we should look, how we should behave, and what we should be doing, but when it comes down to it, your self-esteem is determined by…well, you. And unfortunately, many of us are walking around with low self-esteem and confidence in ourselves. Maybe you were picked on as a kid.  Maybe you were in a toxic relationship.  Or maybe you just don’t think you’re as pretty as the women you follow on Instagram.  Whatever the reason, I want to help you see what YOU can do every day to increase your self-esteem and so for this episode I want to inspire you to Love Yourz.

For the full show notes visit www.inspiringwomenweekly.com.  

 

Music: And So It Begins by Artificial.Music https://soundcloud.com/artificial-music Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/JpoEFiAJdxo