032 Be Anxious For Nothing

Are you a worrier?  You know, one of those people who constantly has racing thoughts, who replays things over and over in your head, who often fears experiencing the worst case scenario, and who feels anxious when you begin to think about different aspects of your life.  While it is normal to worry sometimes, for some of us, worry is taken to another level and turns into anxiety and panic.  For many, worrying is a full time job that never ceases, but I’m here to share with you one of the ways I tackle worry and anxiety, because that’s my thing.  Along with therapy, one tool I recommend to help others tackle anxiety and worry is spirituality.  In this episode I’m going to share with you a few of my favorite scriptures to help with fear, worry, and anxiety and show you how to take these words and turn them into action to implement in your everyday life and so for this episode I want to inspire you to be anxious for nothing.  For the full show notes visit www.inspiringwomenweekly.com.  To work with me visit www.mclaurinmentalwellness.com.  Follow me on instagram @lashawndamclaurin

 

Music: And So It Begins by Artificial.Music https://soundcloud.com/artificial-music Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/JpoEFiAJdxo