027 Know Your Competition

So, let's just be honest.  The internet is great.  Because of it we are exposed to and have access to so much information and knowledge, but like everything, too much of a good thing can be damaging.  Things are different and where we used to need a real relationship with someone in order to know what they had going on in their life, we now can see everything they want us to see with just the click of a button.

All of this exposure has caused a rise in feeling of jealousy and unhealthy competition.  You know, those feelings and thoughts of "I wish I had that", or "Is hers better than mine", and that dreaded "If she succeeds, I can't succeed."  This unhealthy cycle is causing many of us to feel depressed, anxious, and pressured. 

Today, I am going to share with you some signs that you may be falling prey to unhealthy competition and share a few tips on how to stay focused on what really matters.  And so, for this episode I want to inspire you to know your competition! 

Visit the website for the full show notes at www.inspiringwomenweekly.com. 

To work with me visit www.mclaurinmentalwellness.com. 

Follow me on instagram at https://www.instagram.com/lashawndamclaurin/.  

Pick up the free How To Slay Anxiety guide at https://www.mclaurinmentalwellness.com/freebies.

 

Music: And So It Begins by Artificial.Music https://soundcloud.com/artificial-music Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/JpoEFiAJdxo