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A refreshing podcast by licensed therapist, wife, mom, and lover of laughter, LaShawnda McLaurin, that provides weekly inspiration to encourage women to go further, push harder, and shine brighter!
Episodes
Saturday Sep 08, 2018
Saturday Sep 08, 2018
How to Slay Anxiety
Slaying anxiety is my thing! It is my passion and in this episode I hope to inspire you to slay anxiety!
During this episode I discuss anxiety and how worry and fear can lead to anxiety symptoms. I explain the difference between worry and anxiety, what anxiety looks like, and provide tips to helping you slay anxiety daily!
Resources:
Show notes: www.inspiringwomenweekly.com
Anxious for Nothing by Max Lucado: https://www.amazon.com/Anxious-Nothing-Finding-Chaotic-World/dp/0718096126
Overcoming Anxiety, Worry, and Fear by Gregory Jantz, PhD: https://www.amazon.com/Overcoming-Anxiety-Worry-Gregory-Ph-D/dp/0800727231
Instagram https://www.instagram.com/lashawndamclaurin
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